So for the past four weeks there has been a Barre3 summer challenge. I started late because I didn't know about it and stumbled upon it a week late. They had live work outs on Facebook and Instagram and each week in an e-mail they had links for some workouts for that week plus recipes and motivational post to keep you going.
I loved being able to try Barre 3 since I have wanted to for awhile but just didn't want to spend the money on it and then not like it. I have heard so many good things from people I follow on Instagram that I just felt like this challenge would be the perfect chance to try it .
It has been fun and I love the challenge of holding the poses. It has been fun to learn a few new moves and learn how to modify moves I have done before. It is a great work out and left me sore and feeling good. I love that they don't use heavy hand weights because I bad wrists and that they give you modifications and help so you can do the moves in a way that feels good to you or what your body needs. We were in a car accident a few years ago and ever since have had really bad tightness in my neck and I get bad tension headaches so I have found that certain workouts don't work for me and heavy weights make it worse.
They also have some cute tanks , accessories and things you can buy in the shop. I have a few tanks I have been look at this one is cute :https://shop.barre3.com/collections/barre3-apparel/products/b3-tropical-tank
or this one. I like it because Barre 3 Started in my home state Oregon so this one would be cute too.
https://shop.barre3.com/collections/barre3-apparel/products/state-collection-tank-oregon-edition
So if you have been thinking about it go and give a try. You can start a 15 day free trial right now to see if you like just like I did.
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