As a mom sometimes it is hard to find time to work out but there
are some great websites that I use and it makes staying on track with working
out easy. I love the challenges and calendars they provide because I can get up and see what the workout is and do it.
My first one is Jessicasmithtv – I love working out with
Jessica and her dog Peanut. She has so many great workouts to try from
Kickboxing, toning, cardio, HIIT (High intensity interval training) and barre.
Somedays I have time for one of the longer workouts but even on days that I
don’t have as long there are some great workouts.
The next one I use a lot is Tone it up. Karena and Katrina
are fun and energetic and they have a lot of great workouts to pick from or you
can follow their weekly schedule. I follow the weekly schedule and adjust when
they have a workout you need to buy. They have a meal program, dvds and other
great products.
A new workout I just started is Blogilates. Cassey Ho is so
upbeat and happy that it is contagious and it makes working out fun and she
makes you work. I am just starting the second week of the beginner’s workout
since it has been awhile since I have done Pilates and I wanted to make sure I
learned some of the routines and got familiar with Pilates moves and
techniques. I am excited to try the May calendar and see how that goes once I
am done with the beginner one since I was sore last week but feeling stronger.
Another workout I want to try is Barre3 and for as little as 15 a month you have access to tons of workouts from10 minutes to 60 minutes.
The thing I love about all of these ladies is
that they have great workouts, they are encouraging and have great communities,
and the workouts vary in length so you can mix and match depending on the time
you have. I also love that they encourage you to be strong and healthy, it is
not who is the skinniest kind of thinking. It is about being the best you,
strong, healthy and confident. I am
excited upcoming challenges from the TIU girls – bikini series is coming April
25 and it always amazing ( you can sign up now) . I hope you enjoy these sites as much as I do. Do you have any favorite workouts? What do you do to stay healthy?
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